I’ve been collaborating with the amazing yogi Pamela Sery to deliver Yin Yoga & Sound Bath experiences on the Full Moon. I create a supportive Sound Healing container as Pamela leads participants through gentle, restorative movements of Yin Yoga.
Starting with our first event in July 2024, we gather under the power of the Full Moon to provide a deeply relaxing and rejuvenating experience. Pamela’s fondest wish is that everybody return home and “sleep like baby bears!”
Typically, we center this Full Moon series around the yogic practice of “aparigraha” which means “non-grasping,” because the Full Moon marks a turning point in the ongoing, living cycle of a culmination being followed by a release.
We build connection through a brief opening circle where we each share what we’re grateful for in our lives. Then participants lie in savasana, the reclined restful pose, as Pamela shares a reading infused with the wisdom of Yin Yoga. I begin by playing instruments that provide clearing energy, and then shift into playing instruments that provide fresh and uplifting energy. As Pamela guides participants through a series of poses, I create healing sounds using the ethereal handpan, beautiful chakra crystal singing bowls, harmonic flow chimes, bells of various sorts, and Koshi chimes to infuse participants with joyful, loving energy.
Please visit Pamela’s website at DelightfulYoga.com to see our schedule and sign up for this special experience!
We’re amassing a lovely and dedicated group through this ongoing series! Participant testimonials have included comments like:
“So magical!!!”
“I basked in a lovely state of bliss the remainder of the evening.”
Please consider yourself welcomed home to our joyful and light-hearted community. 🙏